Monday

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 This dog has the reaction to this 'low fat food' that we should have as well. The owner is trying to feed him a low fat lamb jerky, in other words not food, and the dog just is not having anything to do with it.

MAX EFFORT
Back Squat 1 rep max


WOD
As Many Rounds/reps as possible in 7 minutes of
"Cindy"
5 pull ups
10 push ups
15 squats


Post loads, rounds and reps completed to comments......