Crossfit Carol Stream
  • Home
  • About CrossFit Carol Stream Our Coaches
  • Schedule
  • Location
  • Store
  • WODs Zen Log In Supplements
Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
July 22, 2012

Monday

July 22, 2012/ Jason





MAX EFFORT
Overhead Squat 1 rep max


WOD
21-15-9
Hang Power Snatch 95/65lb
Run 400m


Post loads and times to comments.... 

July 22, 2012/ Jason/ 2 Comments
Workout of the Day

Jason

  • Tuesday
  • Saturday
 
Frequently Asked Questions

350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.