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Crossfit Carol Stream

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Crossfit Carol Stream
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January 20, 2012

Saturday

January 20, 2012/ Jason

REST DAY TODAY.......

But do not forget it is Burpee Challenge day:36!!!!


REST DAY TODAY......


REST DAY TODAY......

If you have to do a WOD here:
5 rounds of
7 burpees
20 double unders

January 20, 2012/ Jason/ Comment
Workout of the Day

Jason

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