Tuesday
/
What are your limits?
MAX EFFORT
Shoulder Press 3,3,3+
WOD
5 rounds of....
9 burpees
9 Kettlebell swings 70/55
9 Box Jumps 24/18
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.