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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Store/
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September 27, 2011

Wednesday

September 27, 2011/ Jason




MAX EFFORT
Deadlift 1 rep max


WOD
For time complete the following
Row 1000m
run 800m

September 27, 2011/ Jason/ Comment
Workout of the Day

Jason

  • Thursday
  • Tuesday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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