Crossfit Carol Stream
  • Home
  • About CrossFit Carol Stream Our Coaches
  • Schedule
  • Location
  • Store
  • WODs Zen Log In Supplements
Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
February 14, 2011

Tuesday

February 14, 2011/ Jason




MAX EFFORT
Shoulder Press 5,3,1+


WOD
For time:
21-15-9
Sumo Deadlift High Pull 95lb
Push Jerk 95lb

February 14, 2011/ Jason/ Comment
Workout of the Day

Jason

  • Wednesday
  • Monday
 
Frequently Asked Questions

350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.