Friday
/
MAX EFFORT
Power clean 1rm or 5,3,1+
WOD
For time complete the following:
150 wall ball sit ups 16/10
Post loads and time s to comments....
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.