Thursday
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MAX EFFORT:
Clean & Jerk 1, 1, 1,
WOD: In 12 minutes do as many rounds as possible of:
10 thrusters 65lb
10 pull ups
Post loads and rounds to comments:
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.