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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
June 23, 2010

Thursday

June 23, 2010/ Jason



Max Effort/Skill Development

Muscle Snatch
Snatch Balance
Snatch

WOD

"Annie"

50 40 30 20 10 of
Double unders
Sit ups

June 23, 2010/ Jason/ 1 Comment
Workout of the Day

Jason

  • Friday
  • Wednesday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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